Enhancing Emotional Intelligence

All human behavior is necessarily about managing and making the most out of our emotions and sensitive nature. Ignoring this essential and trying to logical, rational all the time is a symptom of societal conditioning.

Emotional intelligence is our ability to understand, manage and leverage our emotions in ways to lessen stress, increase other-awareness, communicate effectively, overcome challenges and defuse conflict compassionately.

In this interactive session, we look into neuroscientific researches and employ easy to practice techniques towards increased self and other awareness and make mindful and systemic decisions during everyday scenarios.

Read more: http://bit.ly/3aguqXr