Work From Home Ergonomics Webinar
Date and Time:
April 22, 2020 4:00 PM
Working from home might be tricky with the sudden change in your work settings.
+ Learn how to make your home more ergonomically appropriate with the home items you may have laying around.
+ Learn what muscles to stretch and strengthen to prevent poor posture from the less than ideal, last-minute home office set up at home.
+ Learn how to also time your breaks to have optimal efficiency and how to emotionally and mentally create that territory between home and work environments to avoid burnout and stress