ANZCHAM Business Learning Series
While we all experience stress from time to time, however, continued strain from routine stress may contribute to serious health problems.
What happens in our brains and bodies when we experience stress? What role do our eating and sleeping habits, as well as, exercise play in this? And what of our ability to regulate our emotions? These are some questions we will look to provide answers to in this session.
- Understand the relationship between physical and emotional resilience
- Step into the experience of sampling a number of emotional regulating tools
- Learn a Brain-based Model to identify negative and positive emotional triggers
Speaker: Pia Buckam is one of ANZCHAM’s most requested resource speakers after successfully running the Coffee Morning Series on the topic “Understand Behavior through the Lens of Neuroscience” and her appearance as a panelist at the Women in Business Luncheon themed “Doing it Afraid.”
KMC Members Php 500
Non-Members Php 800
(inclusive of morning snacks, handouts, certificate)
Email firstname.lastname@example.org or call (632) 954 1254
Date & Time
Thu, February 21, 2019
08:00 AM to 11:00 AM
KMC 5F V Corporate Center, LP Leviste St., Salcedo Village, Makati City
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